Nature's Energy

. . . the healing power of massage

 

The benefits of holistic therapies . .

v      Reduces overall stress & anxiety

v      Increases energy levels

v      Increases mental clarity

v      Alleviates muscular tension & stiffness

v      Increases mobility & flexibility

v      Encourages better circulation

v      Encourages deeper & more efficient breathing

v      Improves skin elasticity

v      Boosts the immune system

v      Balances the digestive system

v      Promotes general relaxation

v      Improves sleep pattern

 

Contra-indications

 

Like most treatments there are some people which massage and reflexology may not be suitable for or who may require their G.P.’s consent to receive either so it is imperative that ALL your medical history should be given to your therapist on your initial consultation so he/she can make an informed judgement on your suitability for  treatments. G.P. consent is required for any client who is taking prescribed medication for a medical condition. If you have a current infection and are taking antibiotic you are not suitable for treatment until you have completed the course of antibiotics and the infection has subsided.

 

Contra-actions

 

These are the normal reactions which you may experience following holistic treatments as each individual reacts uniquely.

·         Emotional/tearful/laughter/coughing

·         Fatigue/ sleepy/energised

·         Pain relief

·         Twitching/tingling of limbs/ cramp

·         Warmth/movement in corresponding area

·          Headache due to release of toxins - minimise this by drinking plenty of water following

 

 

 

 

Homecare Advice

 

 

·         Drink plenty of water/ herbal teas to help flush out toxins and minimise the risk of negative contra-actions

·         Relax/Rest as this allows the treatment to continue working positively

·         Eat Light meal only following treatment

·         Avoid Alcohol

·         Contact therapist if unduly worried about a reaction

 

 

 

 

Who can benefit from holistic therapy?

 

v      People of all ages enjoy healthy touch, including infants, children & seniors

v      People under stress

v      People who sit or stand for long periods of time

v      People with repetitive strain injuries

v      Athletes

v      Pregnant women

v      Anyone desiring improved health & feelings of well-being

 

 

 Home     A little background     What to expect - FAQ's     Treatments        

 Qualifications       Directions       Nature's Energy (poem)